Exercise Video Library

Shoulder Pain Relief

Stay informed with our comprehensive video library, focusing on exercises designed to help you with Shoulder Pain Relief. We provide detailed analysis and demonstrations on a multitude of topics pertinent to physical therapy and wellness.

The Monkey Stretch

Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. I’m going to show you what we call the monkey stretch. A lot of us

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The “Y and T” Exercise

Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. If you’re feeling really sore and experiencing a lot of pain in your shoulders, it

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Office Stretches

Video Transcript Hello, Dr. Alibhai here from Stuart Chiropractic. If you work from home at a desk or in an office, and you’re sitting most

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