Exercise Video Library

Low Back Pain Relief

Stay informed with our comprehensive video library, focusing on exercises designed to help you with Low Back Pain Relief. We provide detailed analysis and demonstrations on a multitude of topics pertinent to physical therapy and wellness.

Office Stretches

Video Transcript Hello, Dr. Alibhai here from Stuart Chiropractic. If you work from home at a desk or in an office, and you’re sitting most

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Optimal Ergonomics: Part 1

Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. I’m joined by Sarah, our chiropractic tech. Today, we’re going to demonstrate ideal ergonomics for

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