Sciatic Nerve Pain Archives - Stuart Chiropractic

Exercise Video Library

Sciatic Nerve Pain

Stay informed with our comprehensive video library, focusing on exercises designed to help you with Sciatic Nerve Pain. We provide detailed analysis and demonstrations on a multitude of topics pertinent to physical therapy and wellness.

Glute Release with lacrosse ball

Video Transcript Hey everyone, Dr. Alibhai here. Today, we’re going to show you how to use a lacrosse ball for a glute release. This is

TFL and Quad Release with lacrosse ball

Video Transcript Hey everyone, Dr. Alibhai here. Today, we’re going to work on releasing the TFL IT band where it inserts at the front of

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