The Monkey Stretch
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. I’m going to show you what we call the monkey stretch. A lot of us
Exercise Video Library
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. I’m going to show you what we call the monkey stretch. A lot of us
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. If you’re feeling really sore and experiencing a lot of pain in your shoulders, it
Video Transcript Hello, Dr. Alibhai here from Stuart Chiropractic. If you work from home at a desk or in an office, and you’re sitting most
Video Transcript Dr. Alibhai: So, which finger is it that hurts again? Patient: This one. That’s the one that’s swollen. Dr. Alibhai: Okay. So this
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. Today, I’ll show you how to correct shoulders that are stuck forward, alleviate pain, and
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. I’m going to show you an exercise using a lacrosse ball. If you don’t have
Video Transcript Hey everyone, Dr. Alibhai here from Stuart Chiropractic. Today, I’m going to teach you some exercises to strengthen the middle of your back,
Video Transcript Hey everyone, Dr. Alibhai here. Today, I’m going to teach you a stretch for your swimmer’s muscle, the latissimus dorsi, which anchors from
Video Transcript Hey everyone, Dr. Alibhai here. I want to share a stretch I do almost every day to relieve tightness in the neck and
Video Transcript We’re going to teach you a chest stretch. Often, our arms are turned in all day like a monkey, causing our chest to